Choose Your Wellness Plan

For women who are fully committed to their fitness and wellness goals and want the highest level of accountability within our group training program.👑

Enjoy unlimited access to all group training classes, helping you stay consistent, build strength, and stay accountable in a supportive, women-focused environment.

This package includes 8 private training sessions, allowing you to receive hands-on coaching tailored specifically to your goals, fitness level, and movement needs.

This package includes 12 private one-on-one training sessions, giving you the consistency, accountability, and expert guidance needed to see real progress with 3D Body Composition Assessment

This package includes 16 private one-on-one training sessions, providing the structure, accountability, and expert guidance needed to create real, lasting change.

This program focuses on preventive wellness, healthy habit building, nutrition education, and realistic goal setting in a supportive environment.

2 month follow up with both Inbody and 3d Body composition

Take the first step toward a healthier, stronger you. Best For: • Beginners • Busy schedules • Women looking to ease into a routine • Those wanting accountability without a large commitment

Designed for women who are ready to build consistency, improve body composition, and create lasting healthy habits. 🔥 Momentum is built through consistency.

The Jumpstart plan provides personalized one-on-one coaching to build healthy habits, improve confidence, and create momentum toward your wellness goals.