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Choose Your Wellness Plan

Find one that works for you

  • Best Value

    Wellness Kickstart

    99.99$
    Every month
    This package includes 8 group training sessions, giving you the opportunity to build consistency, improve strength, and get comfortable in a supportive, women-focused environment.
     
    • 8 group training sessions
    • Structured, coach-led workouts
    • Supportive, women-only environment
    • Education on movement, form, and consistency

  • Wellness Momentum

    129.99$
    Every month
    This package includes 10 group training sessions, giving you the structure and support needed to stay committed, improve strength, and develop a routine that delivers results.
     
    • 10 group training sessions
    • Structured, coach-led workouts
    • Supportive, women-only environment
    • Continued education on movement, form, and consistency

  • Unlimited Monthly Wellness Plan

    199.99$
    Every month
    Enjoy unlimited access to all group training classes, helping you stay consistent, build strength, and stay accountable in a supportive, women-focused environment.
     
    • Unlimited group fitness classes
    • Monthly 3D Body Scan

  • Personalized Wellness Foundation

    199.99$
     
    This package includes 8 private training sessions, allowing you to receive hands-on coaching tailored specifically to your goals, fitness level, and movement needs.
    Valid for one month
    • 8 private, one-on-one training sessions
    • Customized workout guidance
    • Hands-on coaching and form correction
    • Structured progression based on your goals
    • Accountability and support

  • Personalized Elevate Wellness

    299.99$
     
    This package includes 12 private one-on-one training sessions, giving you the consistency, accountability, and expert guidance needed to see real progress with 3D Body Composition Assessment
    Valid for one month
    • 12 private, one-on-one training sessions
    • Customized workout programming
    • Hands-on coaching and form correction
    • Structured progression based on your goals
    • 1 3D Body Composition Assessment
    • Progress tracking and accountability

  • Personalized Wellness Blueprint

    399.99$
     
    This package includes 15 private one-on-one training sessions, providing the structure, accountability, and expert guidance needed to create real, lasting change.
    Valid for one month
    • 15 private, one-on-one training sessions
    • Customized workout programming
    • Hands-on coaching and form correction
    • InBody Body Composition Assessment
    • Personalized meal plan
    • Progress tracking and accountability

  • Preventive Nutrition Coaching Plan

    179.99$
     
    Our Nutrition Coaching Plan is designed to help you build a healthier relationship with food while creating sustainable habits that support your overall wellness. 4 one-on-one nutrition sessions
    Valid for one month
    • 1 Initial nutrition assessment
    • 3 follow-up coaching sessions
    • Personalized nutrition guidance
    • Meal planning support (not just a template)
    • Habit-building strategies
    • Ongoing accountability

  • Body Insight Nutrition Plan

    219.99$
     
    Combine personalized nutrition coaching with clinical body composition analysis, allowing you to better understand your body, track progress, and make informed decisions that support long-term results
    Valid for one month
    • 1 initial nutrition assessment
    • 3 follow-up nutrition sessions
    • Personalized nutrition guidance
    • Habit-based coaching and accountability
    • 1 InBody Body Composition Assessment
    • Progress tracking and plan adjustments

  • Online Personalized Wellness

    179.99$
     
    One-On-One online only
    Valid for one month
    • 12 sessions

Faith-Fueled. Wellness-Driven. Empowering Women, Athletes & Families to Prevent, Protect & Prosper.

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