Welcome to Embrace Body Fitness & Nutrition
At Embrace Body Fitness & Nutrition, we are more than a gym. We are a preventive wellness center dedicated to helping you take control of your health, your body, and your confidence.
Whether you’re just starting your journey or ready to level up, we provide the structure, support, and strategy you need to succeed.
Join Embrace Body Family
Faith-Fueled. Wellness-Driven. Empowering Women, Athletes & Families to Prevent, Protect & Prosper.
At Embrace Body Fitness & Nutrition, we are more than a gym we are a preventive wellness center dedicated to helping you understand, heal, and transform your body from the inside out.
We believe true health goes far beyond appearance. It’s about alignment of the body, mind, spirit, and nutrition supported by education, advanced technology, and intentional care.
Our mission is to help women prevent illness, protect their wellness, and prosper in purpose through faith-based fitness, clinical-informed nutrition education, and data-driven health assessments.
Choosing to invest in your health is one of the most powerful decisions you can make and at Embrace Body, you don’t have to do it alone. We guide you with clarity, structure, and purpose every step of the way.
✨ Our Philosophy
We believe our bodies are temples sacred vessels deserving of care, movement, nourishment, and understanding.
Through intentional training, restorative practices, and evidence-based nutrition—combined with advanced body composition technology, we empower women to:
✔️ Build strength
✔️ Restore balance
✔️ Understand their bodies on a deeper level
✔️ Glow from the inside out
When you join Embrace Body, you’re not just joining a facility you’re stepping into a faith-driven, women-focused wellness community designed to uplift, educate, and empower you to walk fully in your purpose.
💪 What We Offer
Group Wellness Training (Women Only)
Our group wellness programs are designed to help women build sustainable, healthy lifestyles through a combination of:
• Instructor-led strength and conditioning classes
• Cardiovascular training and fat-loss support
• Mobility, flexibility, and recovery work
• Preventive wellness education
• Nutrition guidance and habit coaching
Each class is structured to not only improve physical fitness but to educate you on how to maintain results long-term.
This is not just working out this is learning your body and building a lifestyle.
May be eligible for FSA/HSA and wellness benefits.
One-on-One Preventive Wellness Coaching
Our private sessions provide a personalized, results-driven experience tailored to your specific goals and health needs.
Each session includes:
✔️ Customized fitness programming
✔️ Hands-on coaching and form correction
✔️ Nutrition and lifestyle education
✔️ Accountability and progress tracking
✔️ Body composition analysis integration
We focus on safe progression, long-term results, and total wellness transformation not quick fixes.
May be eligible for FSA/HSA and wellness benefits.
Advanced Body Composition & Health Assessments
We utilize state-of-the-art technology to give you real data—not guesses—about your body.
Our assessments include:
✔️ InBody Body Composition Analysis
✔️ 3D Body Scanning (visual + measurement tracking)
✔️ Body fat vs muscle breakdown
✔️ Visceral fat analysis
✔️ Hydration and balance insights
✔️ Progress tracking over time
This allows us to create personalized, data-driven wellness plans tailored specifically to you.
Because at Embrace Body We don’t guess we assess.
Nutrition Coaching & Education
Our nutrition services focus on education, sustainability, and real-life application—not restriction.
You’ll receive guidance on:
✔️ Balanced nutrition and meal planning
✔️ Portion awareness and fueling your body
✔️ Behavior-based habit coaching
✔️ Improving your relationship with food
✔️ Supporting performance, energy, and recovery
Our approach is designed to help you build a lifestyle not follow a temporary plan.
May be eligible for FSA/HSA and insurance wellness benefits.
Integrated Wellness & Insurance-Based Services
As we continue to expand, Embrace Body is evolving to offer integrated wellness services in collaboration with licensed medical providers.
This model will allow us to provide:
✔️ Structured wellness plans supported by clinical oversight
✔️ Preventive care-focused nutrition and assessments
✔️ Potential insurance-based wellness services
We are committed to bridging the gap between fitness, nutrition, and healthcare making preventive wellness more accessible and impactful.
💜 Closing Statement
At Embrace Body Wellness, we don’t just train bodies we transform lives through education, faith, and purpose.
Whether your goal is weight management, strength building, preventive health, or simply becoming the best version of yourself we are here to guide you every step of the way.
This is your place to grow, heal, and elevate mind, body, and spirit.
From the Founder:
“As a woman, a mother, a veteran, and a nutrition professional, I created Embrace Body to be more than a gym I created a space where women can truly understand their bodies, prioritize their health, and walk confidently in their purpose.”
Meet The Owner
Faith-Fueled. Wellness-Driven. Empowering Women, Athletes & Families to Prevent, Protect & Prosper.
💜 Meet the Founder & CEO
I’m Shakyra Martin, Founder and CEO of Embrace Body Fitness & Nutrition, a preventive wellness center based in North Augusta, South Carolina.
I was born and raised in Johnston, South Carolina, and everything I am today is rooted in where I come from strong values, resilience, faith, and the ability to keep going no matter what.
What started as a small women’s gym has now evolved into a full wellness center and that growth reflects my own.
Embrace Body is a space that goes beyond fitness and focuses on total wellness, education, and long-term results.
✨ The Evolution
Embrace Body didn’t just rebrand it evolved with purpose.
What was once a traditional women-only gym has grown into a preventive wellness center designed to provide more than workouts.
A space where:
• Women are educated, not just trained
• Health is understood, not guessed
• Faith, fitness, and nutrition work together
• And transformation happens from the inside out
As the vision expanded, so did the services.
We now offer nutrition coaching, advanced body composition assessments (InBody & 3D scans), and personalized wellness programs giving our clients real data, real education, and real direction.
This evolution allows us to move beyond surface-level results and focus on true, long-term wellness guided by intention, structure, and understanding.
🌿 The Woman Behind It
I’m a veteran, a mother, and a woman who has had to rebuild mentally, emotionally, and spiritually.
I’ve experienced life in a very real way, including divorce, depression, and single motherhood. Those experiences are part of my story and they’ve shaped the way I lead, serve, and connect with others.
They didn’t break me they refined me.
My faith in Jesus is what grounded me, and it continues to guide everything I build today.
🎓 Education & Credentials
Education
Bachelor of Science in Nutrition
Certifications
• Master Certified Personal Trainer
• Strength & Conditioning Specialist
• Sports Nutrition Coach
• Glute Specialist
• Yoga & Mat Pilates Instructor
Professional Development & Specializations
• Wellness & Preventative Health Practitioner
• InBody & 3D Body Composition Analysis Specialist
• Styku Health Technology Specialist
• Health Coach
🌍 The Mission
Through Embrace Body, our mission is to help women and now families, athletes, and the community understand their bodies, take control of their health, and build a lifestyle that lasts.
We are committed to:
✔️ Prevention over reaction
✔️ Education over restriction
✔️ Structure over inconsistency
✔️ Results that are sustainable not temporary
At Embrace Body, wellness is not a phase it’s a lifestyle rooted in alignment, purpose, and long-term health.
💫 When You Join Embrace Body
You’re not just joining a gym.
You’re stepping into a wellness experience built on accountability, education, faith, and real results.
A space where:
✨ You’re supported
✨ You’re challenged
✨ You’re educated
✨ And you’re empowered to become your best self—mentally, physically, and spiritually
💜 Guiding Mottos
Prevent. Protect. Prosper.
Align your body. Elevate your health. Walk in purpose.
